Running Undertrained

So I am running the Women’s Running Nashville Half Marathon this fall, and to say that I am undertrained would be a bit of an understatement. It’s a bit of déjà vu to when the race was my first half marathon three years ago.

Back in 2011, I hastily went from barely completing a 5K to limping my way through a half marathon using Ease into 10K and Hal Higdon’s Half Marathon Training Program for Novices. I didn’t know much about proper fueling or tapering. My longest run of 10 miles was just six days before the race, and I was so anxious that I continued my usual morning runs throughout the week. Both were poor decisions that had me running on tired legs, hitting a wall around the 10K mark and alternating a run/walk the remaining seven miles.

The only motivation that kept me moving was knowing that the end was near. Then around the 13-mile mark, Traughber stepped into the road and yelled, “Go babe!” And I’m sure his encouragement is what pushed me across the finish line.

Although my summer this year ended with a bachelorette weekend planned around 19.3 miles and three medals, fresh off our nuptials and honeymoon, I haven’t pounded the pavement in almost three weeks. So I honestly have no idea how the Women’s Running Series Half Marathon will go this year. Similar to my first try, I’m expecting pain and panting, but I’ve resolved this race’s goals are to have fun, which the women’s-themed race makes so easy, to be honest with my body and to use a deliberate walk-run schedule to my it through the race. And the best part will be seeing my Traughber push me through the finish line again.

Disneyland Half Marathon Race Recap

What? Disneyland Half Marathon (part two of the Dumbo Double Dare)
Who? 15,977 runners
When? Aug. 31, 2014
Where? Anaheim, California
How much? $341.30 for the Dumbo Double Dare

Princess Tiana Disneyland Half Marathon

Princess Tiana running costume tutorial coming soon.

My Finish? 3:14:12 fun run
The Swag? technical T-shirt and medal
The Good? running through the theme parks & Disney cast members
The Bad? race course too narrow for large crowds

Disneyland Half shirt and medal

Pre-race dinner? veggie burrito, chips, salsa and raspberry margarita at Tortilla Jo’s
Pre-race bfast? banana, whole wheat bagel, peanut butter and water
Post-race snack? water, Powerade, Cliff bar, banana, chocolate, corn chips and cheese dip
Post-race bRUNch? ravioli di piselli and sautéed spinachat Naples Ristorante

ravioli di piselli

Maybe my legs were worn out from Saturday’s Disneyland 10K and walking through Disneyland and Disney California Adventure. Maybe I was grumpy from 3 a.m. wake up calls two days in a row. Maybe I shouldn’t have had that margarita at dinner. The Disneyland Half Marathon just wasn’t as enjoyable as the 10K the day before.

Although I was slotted for corral G, I started in the last corral J with my friend Erica. Since it was her first half marathon and she was there to celebrate my last few single days, the least I could do was offer to pace her. We didn’t cross the start line until almost an hour after the race began. Between the corral A’s send off and our arrival at the start line, we listened to “Let It Go” no less than a dozen times, and again I had to start the race on a full bladder.

But once you get to the Happiest Place on Earth, it’s kind of hard to stay grumpy. Again, I was in awe of the parks and had to stop and take every picture. With every statue. And every large ride in the background.

Disneyland flowers

antique car

It could have been that most of the characters left by the time corral J runners reached their areas, but there didn’t seem to be as many characters as the 10K the day before. The only one of the Fab Five that I saw in the park was a sombrero-wearing Donald Duck, and he was whisked away as Erica and I approached him. Thankfully, we got pictures with many characters while the entire bachelorette party was at Disneyland the day before. We did see lots of villains oddly paired with their counterparts from different movies, like Jafar and the Evil One, and my photo with Corrella De Vil and Dr. Facilier made the runDisney Facebook page.

runDisney villians

always prepare to take no less than three pictures because one of them will be photo bombed

After the first four miles through the amusement parks, much of the rest of the race is through the flat and boring streets of Anaheim, California. There were dance groups, highs school bands and even car show peppered along the course, but they just weren’t exciting as the Mickey Ferris wheel and character photos.

The race course also slowed us down. There also were several areas where the course narrowed and there were too many people to run through, which forced us to walk. Runners were heel to heel going through the Disneyland castle, the Santa Ana River Trail and Angels stadium.

Disneyland Half at the castle

runDisney through Angels Stadium

the only highlight of Anaheim

crowded angels stadium

walking because there are too many people to move faster

The Fab Five were feet in front of the finish line but unable to take individual pictures with runners as they crossed. Despite all of this grumpiness, I crossed the finish line with the biggest smile ever and tears wielding in my eyes. You see, wedding planning has been such a stressful process and not all the rainbows and butterflies that I imagined engagement would be. But as I approached the finish line, I heard my best friend chEARing me on from the sidelines. At that moment, I realized that dreams do come true. Despite not having a good run, everything I have ever wanted, my knight in shining armor, my dream job, a runcation with friends and even the Double Double Dare medal, were all within reach. It was a fairy tale moment that made me believe Disney truly is a magical place.

dumbo double dare

Disneyland 10K Race Recap

What? Disneyland 10K (part one of the Dumbo Double Dare) Who? 9,607 runners When? Aug. 30, 2014 Where? Disneyland in Anaheim, California How much? $341.30 for the Dumbo Double Dare My Finish? 1:33:55 fun run The Swag? technical T-shirt … [Continue reading]

Boston Runcation

boston freedom trail

Earlier this month, Traughber and I went to Boston for a mini runcation. Actually, he was there for business, and I tagged along to explore the city in my running shoes. With our busy schedules and the stress of wedding planning, it was a much needed … [Continue reading]

Peachtree Road Race Recap

ajc peachtree road race 2014

What? AJC Peachtree Road Race 10K Who? 60,000 runners and 200,000 spectators When? July 4, 2014 Where? Peachtree Road in Atlanta from Lenox Square Mall to Piedmont Park Who? 60,000 runners and walkers How much? $38 registration plus $12 for … [Continue reading]

Franklin Half Marathon Race Recap

the bRUNcher

What? Franklin Half Marathon Where? rural Franklin, Tennessee When? June 7, 2014 Who? 664 runners How much? $60 to $80 depending on registration date My finish? 2:33:23 Swag? technical T-shirt, medal, peaches The Good: scenery, water … [Continue reading]

Second Quarter 2014 Fitness Goal Check In

2014-07-09 06.36.53

Contrary to appearances, I have not abandoned my blog. I'm still running, although not enjoying bRUNch as much. To prove it, and to help with accountability this year, I’m checking in on my 2014 fitness goals. 1. I am a vegetarian. It has been … [Continue reading]

Strawberry Jam

eat all the jam

This past weekend, I celebrated one more year of life with another strawberry birthday. After a morning six-mile run, my Gma joined me for a drive 30 minutes north of Nashville to Bradley Kountry Acres. I wanted to pick two quarts to play with … [Continue reading]

Bondi Band Review

2014-06-03 06.04.20-1

One bummer about late spring and impending summer is the heat, which makes runs more difficult, slows me down and sends sweat running into my eyes. Thankfully, Bondi Band helped relieve me from the heat with sent me a few of their bands to test and … [Continue reading]

How to Build Endurance

these feet were made for running

How are you? I hope all is well! I've been looking at your blog, and I've been inspired. I want to begin running. I'm not much of a runner, but I really want to make 2014 about myself, health and fitness. I figured running would be a good jump start… … [Continue reading]